While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

Per the company, the Employee Assistance Program-offered counseling is free and confidential for employees, connecting ...

You guys basically forced me to try the SWAT Physical Fitness Qualifier so here I am! The SWAT Physical Fitness Qualifier ...

High levels of physical fitness are linked to a lower risk of dementia for people with a genetic predisposition, suggests new ...

Members of the U.S. Naval Forces Southern Command reserve unit during the pushup portion of the physical fitness assessment, ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

FBI fitness evaluators tell FOX5 15 percent of applicants pass the fitness test. “Having you come out and do this fit test ...

Two things associated with the holiday season are eating and travel. And while those are wonderful and welcome, they can be ...

From dinner rolls and sweet potatoes to pumpkin pie and whipped cream, maintaining your fitness goals during the holidays can ...

About twice a month, Dallas police the Dallas Police Department hosts an open recruiting session at police headquarters where ...