Superstar gymnast Simone Biles documented her first post-Olympics workout on her social media platform, saying the Pilates ...

Strava data reveals that the share of men uploading and practicing Pilates or yoga has significantly increased. Men are ...

Pilates, a gentle exercise form, offers a surprising path to weight loss. By engaging multiple muscle groups, Pilates boosts ...

Back pain is often caused by poor posture. Pilates helps by increasing awareness of your spine's alignment and teaching you ...

Can Pilates lengthen your muscles? Four fitness experts weigh in on this debate and explain where this idea came from to ...

Pilates & Pints combines fitness and local flavors at Saludos Brewing Co. in Laredo; free class and brunch begins noon on Dec ...

Discover the reasons behind the growing popularity of Pilates and explore its numerous benefits for physical and mental ...

Jetset Pilates noted in a media release that it will expand in targeted key cities, including Washington, D.C., Arlington, Alexandria and Bethesda, with plans to open 8 to 10 studios across the DMV.

The links it drew were somewhat tenuous, users argued. “Pink pilates princess” was a common refrain for listeners who ...

The Biddy Byrne actress opened up about the pressures that women faced in the acting industry earlier in her career and how ...