Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

In a study looking at the effects of Tai Chi on body composition and cardiorespiratory fitness in Chinese university students ...

From controlling portions to moving your body, here are a few habits that can fast track your weight loss progress.

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

MariTide, a groundbreaking weight loss medication, shows 16% weight reduction in trials. Learn about this promising monthly ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...