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5K run: 7-week training schedule for beginners
Doing a 5K run can add a new level of challenge and interest to your exercise program. A 5K run is 3.1 miles. Don't be afraid of the distance. A 5K run is a great distance for a new runner. You can ...
On Jan. 31, athletes at Perrin Brewing Company can compete in the annual Frostbite 5K run or walk to benefit Kids' Food ...
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