Physical therapist Jenny Brennecke shared a "stomach vacuum" tutorial on her TikTok account @drjennypt. (drjennypt / TikTok) The “stomach vacuum” may sound like a plastic surgery trend, but it's ...

If you’re looking for an advanced ab workout, consider this viral, intense workout from teen TikTok influencer Demetra Dias. With over 4 million followers on her main profile (@demetradias) and over 1 ...

Madison LeCroy is spilling the tea on her workout regime. In an October 30th Instagram post, the Southern Charm fitness buff wrote: "Wanted to share my go-to [ab] workout since you have all been ...

As people rush to the gym in an attempt to sculpt their “beach bod” ahead of their summer vacations, they might already be too late, experts say. Despite what fitness gurus on social media are ...

Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Salma Hayek just posted a “bikini workout” video on Instagram. The 56-year-old is celebrating 25 million followers on the social media platform in a recent video in which she wears a string swimsuit. ...

Salma Hayek just posted a “bikini workout” video on Instagram. The 56-year-old is celebrating 25 million followers on the social media platform in a recent video in which she wears a string bikini. “I ...

The “stomach vacuum” may sound like a plastic surgery trend, but it's actually an abdominal exercise. And it's a popular one. The hashtag #stomachvacuum has more than 100 million views on TikTok, but ...