Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

NORTH AUGUSTA — Block, chop, and strike were among the techniques women and girls learned to protect themselves during a recent self-defense class. A women’s self-defense class was held at the Nancy ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

While the MAAC Foundation campus in Valparaiso is known for the training and resources it offers first responders throughout the area, including on-the-job physical skills and mental health strategies ...

BAY VILLAGE, Ohio -- Women looking to learn practical self-defense skills have a number of opportunities to do so in Rocky River and Bay Village. The Bay Village Police Department is offering a free ...

Gadsden State Police Department to Host Advanced Women’s Self-Defense Class: Strong. Aware. Prepared. Gadsden, Ala. – The ...

BATON ROUGE, La. (WAFB) - Self-defense is an important skill to know when it comes to protecting yourself. The Baton Rouge Police Department is offering an Equalizer Women’s Self-Defense classes ...

Eastern Michigan University's Department of Public Safety will host a self-defense class for women and nonbinary people ...