COLORADO SPRINGS — The holiday season can add extra stress to our lives, and for those struggling with addiction this time of year can easily lead to a relapse. Numerous addiction triggers can spark ...

The holiday season can add extra stress to our lives, and for those struggling with addiction this time of year can easily lead to a relapse. Numerous addiction triggers can spark temptation, from the ...

Key Takeaways Evidence-based therapies for alcohol addiction have scientific validation behind them, making them more ...

Addiction can affect anyone, regardless of background, education, or income. It often starts subtly—using alcohol to unw ...

Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

When discussing modern gaming and gambling, it is important to understand how the lines between these two can become blurred. In this article, we will explore the thin line between gaming and gambling ...

In cognitive behavioral therapy they're a big part of the "Five W's" = When, Where, Why, With, and What. In the various 12-step programs they're simply referred to as "People, places, and things." But ...

That was the picture that emerged on Liveline, as Kieran Cuddihy spoke to fitness and recovery coach Chris Jenkins, former ...

Addiction is one of the most profound challenges of modern life, and it manifests in many forms—smoking, drinking, pornography, and even our attachment to smartphones. Each one ties us down in ways ...