A massive long-term study suggests that when it comes to living longer, improving your fitness may matter more than cutting ...

I quit drinking alcohol, then tracked my health and sleep using the Oura Ring 4, and I've been stunned by what it has told me ...

“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...

New federal dietary guidelines urge Americans to limit alcohol intake, moving away from “moderate drinking" rules as experts ...

When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...

The risk that alcohol poses to women’s health has mounted over the last two decades, as women have begun to drink more frequently and in larger quantities. Alcohol-related deaths among women more than ...

Heavy drinking linked to higher colorectal cancer risk in a major study of 88,000 U.S. adults. Consistent alcohol use shows ...

WhiteSands Alcohol & Drug Rehab Tampa has published a new educational resource exploring the physiological effects of alcohol on facial puffiness and overall health. The article, titled “ Effects of ...

Few people in the US discuss their alcohol use in primary care; a practice facilitation shows promise in increasing screening ...

The percentage of U.S. adults that report consuming alcohol has fallen to a record low of 54%, according to a recent Gallup poll. Gallup has been tracking trends in drinking behavior among Americans ...

Any protective effects it has are offset by the health risks, the authors say. Bad news for the 2.4 billion people around the world who drink alcohol regularly: There is no level of alcohol that is ...

National polling by Gallup shows alcohol consumption across the U.S. has dropped to its lowest level in nearly 90 years and ...