Anxiety can be both painful and uncomfortable. You may feel your body start to shake or sweat, or your pulse may quicken. You may fear your anxiety will get so bad you’ll lose control. Or you may find ...
Social anxiety is commonly associated with shyness, silence, and a tendency to withdraw from social interactions. However, ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
Anxiety is an unwelcome guest that often sneaks into everyday interactions, making them more awkward than necessary. For some, it’s a silent shadow, while for others, it’s a booming voice that refuses ...
Discomfort and anxiety are often misconstrued for hostility. Considering the emotional and physical experiences of anxiety — feelings of tension, worried thoughts, and physical changes, according to ...
From meticulously scripting doctor's appointments to letting calls from your best friend go to voicemail, these unconscious ...
Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.
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