Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

TUPELO – Anxiety is a normal response to a stressor, something that causes strain or tension. By itself, anxiety shouldn’t be made into some sort of pathological phenomenon. It is something that is a ...

Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Opinions expressed by Digital Journal contributors are their own. Anxiety is a natural response to stress that can be beneficial in certain situations, such as keeping us alert to danger. However, ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

Have you noticed a worried look on your child’s face more often lately? Maybe they're refusing to go to school, having “meltdowns” at the bus stop, or developing mysterious stomachaches that land them ...

With that in mind, Alma recommended six strategies for managing financial stress during the holiday season.

After discovering her boyfriend had lied about having a female coworker in their home, one woman questioned whether she was ...