A great meme might force you to do a double-take and wonder what the ever-loving heck is going on as you giggle and smile.

Welcome to this week’s collection of the funniest fitness memes—because sometimes the only thing getting a workout is your sense of humor. Whether you’re a gym rat, a reluctant jogger, or someone who ...

With January 1st around the corner, many of us are staring at our sportswear and thinking about New Year’s resolutions. Whether you want to run faster, lift heavier, or just get healthier, now’s the ...

Studies have shown that 50% of women who start a new workout routine give up within the first six months. Why? Take your pick—work deadlines and engagements, pets first birthday parties (now a thing) ...