Take a Cord Blood Banking Quiz. Get matched with an Authorized Partner. When you think of sleep training, you may think of the cry-it-out method, which dates back to 1894. The truth is, sleep training ...

Sleep training teaches your baby to calm themselves down at night, which helps both child and parent catch some much-needed Zs. While most parents agree that they could use more sleep, sleep training ...

Also known as the pick up, put down method, gentle sleep training allows you to soothe your baby to sleep and offer comfort right away when they do wake up. It's important to keep these interactions ...

Sleep is very important in the development of your child. But putting a baby to sleep can be hard. It can also be exhausting for adults when the child wakes up crying at night. It is common for babies ...

Sleep training is a safe and effective tool that uses behavioral techniques to help babies learn to soothe themselves and sleep independently. Here are five tips for parents embarking on their ...

After my daughter was born in 2022, I became extremely familiar with the online baby sleep boom. For the unfamiliar, a profitable — and unregulated — sleep-training industry of online influencers and ...

When my kids were infants, I think I spent more time researching ways to solve their sleep problems than the average law student spends studying for the bar. My son had issues with early waking and ...

Bleary-eyed parents who dream of their babies sleeping through the night often consider sleep training. Training an infant to fall asleep by themselves sometimes gets a bad rap, but there’s much more ...