Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Our experts reviewed the best teas for digestion, from easing bloating to calming nausea. Discover their top picks and how these teas can help improve your digestive health.

I usually open this newsletter with a personal story — but this week’s topic is constipation, so I’ll spare you. A lot of us fret about our regularity. But constipation is defined as fewer than three ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...