Your Apple Watch can help you keep a close eye on your blood pressure at home. Here's how to use it. Macy is a writer on the ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.

You can easily sync your Apple Watch with blood-pressure. Blood pressure is one of the most important health vitals to keep an eye on, especially if you have hypertension. Work and travel can make it ...