IN AN ideal world, we’d all have hours of screen-free time before bed for a better night’s sleep. But with late-night deadlines, the constant pull of TikTok, Netflix binging, and our ...

Gaming and eye health share a complicated relationship. On one hand, too much gaming is associated with poor eye health. On the other, an Information published research highlighting results from a ...

A doctor has revealed whether blue-light-blocking glasses actually protect your eyes from heavy computer usage. And sorry to break it to you, but they don’t. Taking to TikTok, ophthalmologist Dr.

Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

Your eyes feel like sandpaper by 3 PM, and you’ve got that familiar throb behind your temples again. Sound familiar? You’re not alone in this digital-age struggle that’s affecting millions of people ...

Gaming is fast becoming one of the most popular pastimes, with more than 3.3 billion active players worldwide. While gaming itself has been linked to benefits like faster problem-solving, better ...

If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, protecting our eyes is super important! Amazon has great options for blue light ...

Blue light-blocking glasses may not have the benefits they're purported to have, a review of the available evidence suggests. When you purchase through links on our site, we may earn an affiliate ...

Internet usage and screen time is sky-high. From working at our computers all day without much movement and scrolling through ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.