According to sleep doctors, the trick to improving sleep is not to bundle up and get cozy, but to cool the body down before bed. Keep reading to hear from experts about the importance of deep sleep, ...
Many of us have had our struggles with staying body-positive, and who can blame us? Every time we're on social media, we are met with images of beautiful people with seemingly flawless skin. This can ...
Can you cure foot odor with tea? Does gum help you concentrate? And what is this amazing thing you can do with a tennis ball?
GREEN BAY, Wis. (WBAY) - For today’s 3 BRILLIANT MINUTES, Brad Spakowitz takes you to “innerspace” to help you understand your body and your mind. First, scientists now think the cells in our immune ...