Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

It’s easy to add to your routine, too.

Plus, recipes to make with these memory-boosting superstars.

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

Boosting mitochondrial calcium by inhibiting the LETM1 protein enhances long-term memory formation in flies and mice.

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Unexpected rewards boost movement speed within 220 milliseconds, revealing how dopamine-linked reward prediction shapes human motion and offering a potential biomarker for brain disorders.

A team of scientists from the U.S. has discovered that acetate, a simple molecule involved in how our bodies create energy, ...