Science-backed strategies The brain does not simply deteriorate with age. Research over the past decade has shifted how ...

So, if you’re already physically active, you can still see the BDNF-boosting benefits of working out. “While our body already ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...

Discover how starting a new sport as an adult can enhance brain health by stimulating dopamine and endorphins. Recommended ...

Feeling a little less sharp lately? Try these handy tips.

(COLUMBIA, SC) The internet is abuzz with tributes to a liquid chemical called methylene blue that is being sold as a health supplement. Over the past five or 10 years, methylene blue has come to be ...

Looking to spice up your cooking with a serious brain booster? While many spices and herbs that flavor foods offer brain health benefits, few hold the promise of the active ingredient in most curries ...

School holidays are the best times for children to relax, enjoy, and get involved in various games. Though electronic gadgets and television programs consume most of their leisure time, parents can ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...