Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

A groundbreaking study has uncovered remarkably good news for anyone concerned about maintaining brain health as they age. Research published in the Journal of the American Medical Directors ...

Exercise also enhances blood circulation, which supplies oxygen and nutrients to brain cells. It improves immune defense, allowing the body to clear harmful molecules before they damage tissue.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Sitting might be a comfortable and convenient way to spend much of your day, but a new study of older adults suggests it can lead to brain shrinkage and cognitive issues, irrespective of how much ...

A recent study identified modifiable risk factors that can lower the likelihood of developing stroke, dementia, and late-life depression. Out of 17 modifiable risk factors, high blood pressure has the ...

Though there's no such thing as a bad time to exercise, your brain might thank you if you especially commit during these years.

Experts say that nearly half of dementia cases are preventable—here's what you can do now to protect your brain in the future.