A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable ...
New research suggests targeted visual processing training may support cognitive health and potentially reduce dementia risk as the brain ages.
A five-week training intervention taught college students to better regulate their emotions in response to negative events, a new study finds. After the training, the students reported less emotional ...
Emerging evidence suggests that only certain types of training produce meaningful benefits, and those benefits may differ between men and women.
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