First study to show that delivering information at the natural tempo of our neural pulses accelerates our ability to learn. Participants who got a simple 1.5-second visual cue at their personal ...

Dr. Patrick Porter shares insights on brain frequencies and brainwave entrainment, explaining how they help us manage stress and anxiety. Discover the power of brain frequencies in adapting and ...

When a sound repeats steadily—like a drumbeat, a bell, or even a clock ticking—it doesn’t just echo in your ears. Deep inside your brain, something far more interesting happens. Instead of just ...

Have you heard of binaural beats? It’s a technique that’s been around for a while, but recently is getting a lot of attention for its ability to lower stress and improve sleep, as well as to improve ...