Knowing your BMR can help you more accurately determine the amount of calories you need to eat a day to lose weight. Oscar Wong/Getty Images Basal metabolic rate (BMR) accounts for about 60% of the ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

The average caloric intake for most people is around 2000. However, if you calculate your caloric intake through the Caloric Intake Formula, you will get the exact number which will help you in ...

The current BMI calculation gives tall people the short end of the stick, an Oxford mathematician says. Body mass index, or BMI, has long been used as the quickest measure of whether a person’s weight ...

Body Mass Index, or BMI, is an index used to determine healthy body weight. But, calculating BMI involves a complex formula, and then charts or online calculators are needed to convert the BMI ...

DO you really know if you are a healthy weight? Sure, you might not think you are fat but are those few extra pounds increasing your risk of health problems in the future? Knowing your BMI can help ...

Most of us are familiar with the term, Body Mass Index, or BMI, as an index to determine healthy body weight. But, calculating BMI involves a complex formula: weight in pounds is multiplied by 703, ...

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...