We are always game for trendy wellness suggestions that are actually effective and before the mid-week blues hit us, we got ...

This article was reviewed by Daniel Z. Lieberman, MD. Stress and anxiety are normal parts of life, but that doesn’t make them any easier to deal with. Whether you’re living with an anxiety disorder, ...

Drone footage of the Perrin Beitel flood aftermath. ORLANDO, Fla. (Ivanhoe Newswire) – Anxiety disorders are the most common mental illness in the United States – affecting about 19 percent of adults ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

At some point, we all experience anxiety. But when it starts to interfere with your daily functioning, it can become anxiety disorder. According to the American Psychiatric Association, roughly 30% of ...

People have been using tea to calm anxiety and stress long before the science to support its use existed. However, now, there's increasing evidence to back up the claims that certain teas can help ...

ORLANDO, Fla. (IVANHOE NEWSWIRE) - Anxiety disorders are the most common mental illness in the United States, affecting about 19% of adults and 7% of children. “Anxiety doesn’t make any sense,” said ...

A creative life might not be easy, but author Martha Beck believes it can pare and perhaps eliminate anxiety. Even creative pursuits like gardening, cooking and knitting can calm an overactive brain. ...

A calm home is not just about pretty decor, it is about how your space shapes your brain, body, and relationships every day.

My parents have a 100-pound livestock guardian dog who’s fearless in the face of predators, but when it thunderstorms, he gets terrified. Even the bravest dogs get scared sometimes—in fact, it’s ...

If your dog hides during fireworks, barks when it storms or cries when you leave, you may have an anxious pup on your hands. I have one of my own, and we're working with a trainer to help him with his ...

That’s why supplements designed for relaxation support have found a loyal following—and Costco has one calming supplement pet ...