Period is a normal part of a woman’s menstrual cycle. This lining leaves the body through the vagina, resulting in bleeding. Periods usually last between three to seven days and occur once a month.

The American College of Obstetricians and Gynaecologists (ACOG) recommends changing your pad every four to eight hours. Changing your pad before it fills up is essential, you don't have to wait for it ...

Which reusable menstrual pad is best? It is just as important to support products that are environmentally friendly as it is to purchase products that are organic and nontoxic. These concepts go hand ...

Monitoring menstrual bleeding is an essential aspect of women’s health, as changes in bleeding patterns can indicate various health issues. Many women use sanitary pads during their menstrual cycles, ...

Ladies, using one pad or tampon for 24 hours is a bad idea. Pads and tampons are the most popular menstrual care items for ...