A POPULAR dance and fitness class that 'feels more like a night out than a workout' is preparing to celebrate a major milestone this year. Clubbercise instructor, Aleasha Wallace, who runs regular ...
Clubbercise has grown from a single class dreamt up by three friends, to becoming one of the biggest dance fitness concepts to hit the fitness industry since Zumba. Blending simple aerobic and street ...
If only there were a type of exercise, that well, didn’t feel like exercise. One you could come away from, having put yourself through a full body workout without even realising it. Something like ...
Organiser, Sarah Harmon, said the response has been overwhelming as more people join for both fitness and friendship.
Organiser, Sarah Harmon, said the response has been overwhelming as more people join for both fitness and friendship.
The lights go down and the '˜whooping' begins. All around me neon shades strike out of the darkness - green leggings, pink tops, even orange facepaint - lit up by the disco lights on all sides. Did ...
A new fitness craze has proved a hit in the Black Country, with scores of people signing up to a 'clubbercise ' group. The concept sees people dancing under disco lights with glow sticks - in an ...
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Wedding guests worked up a sweat when a clubbercise session broke out at the evening reception. Beautiful bride Megan Kinstrie of Motherwell took to the dance floor with family and friends. Everyone ...
Clubbercise is fast becoming a popular new form of exercise. It is a mix of exercise in the clubbing environment, with fun dance fitness routines using glow sticks to club anthems in a darkened room ...
A 'CLUBBERCISE' event raised funds for a charity which helps blind and partially sighted people to live independently. Held on Saturday at Christopher Whitehead Language College in Worcester, fitness ...