Cognitive processing therapy (CPT) is an evidence-based treatment for post-traumatic stress disorder (PTSD) and related conditions. CPT is a type of cognitive behavioral therapy (CBT). It helps a ...

Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or ...

There is mounting recognition in the scientific community that combining different treatment approaches for mental health conditions can create a benefit greater than the sum of its parts. As a ...

Psychological flexibility plays a crucial role in how young adults adapt to their evolving cognitive and emotional landscapes. Our study investigated a core aspect of psychological flexibility in ...

As a psychotherapist we use DBT, ACT, & CBT with evidence-based approaches. Suffering from trauma? Narcissist abuse? Feeling stuck and not sure what to do? Overwhelmed and it's too much to work ...

• Therapy for kids often uses creative approaches like play, art, or movement to help them express feelings and build coping skills. • Family involvement in therapy can strengthen relationships and ...