After I moved to Gainesville, I joined Gainesville Health and Fitness Center for the spinning classes—thinking that I would become the same spinning addict that I'd been in Washington D.C., where I'd ...

This intermediate-level yoga session explores the mystical and empathetic energy of the final water sign in the zodiac series ...

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga. This experience facilitates shared ...

Q: What do you think about yoga for children? We're having trouble keeping three kids busy without their usual play dates and activities, and our 8-year-old has been saying that she wants to try doing ...

The Adventure to Connection retreat, offered from Aug. 1-4, will allow up to 20 people to venture into the woods, connect with the mind and body and hopefully leave with a greater understanding of who ...

Yoga is a perfect Blue Zone activity because it is an active exercise, often performed with a group of like-minded, health conscious individuals. It focuses on exercise while reducing stress. At the ...

The problems began with his voice, which mysteriously started growing fainter. Then came his handwriting, which began to shrink. And when Carl Schuetz’s gait became oddly halting, his then-wife asked ...

Southfield (CW50) - Holy Yoga Detroit is different from your average yoga class. The difference is in the name "Holy" Yoga. Each class incorporates scripture into the daily program in order to further ...

In true Northern California spirit, a Sacramento County vineyard is offering outdoor yoga classes this summer surrounded by wine grapes. In collaboration with Scribner Bend Vineyards at 9051 River ...

Dana Santas, creator of Radius Yoga Conditioning, demonstrates a yoga practice to cultivate a mind-body connection. Sit comfortably on the floor or in a chair with your hands resting on your legs.