The science of fighting fat has gone from A for Aerobics to Z for Zumba, giving Calcuttans from six to 60 three easy dance steps to fitness. Zumba uses a mix of Latin dance forms Salsa, Merengue and ...
The typical lifestyle of a typical Pakistani housewife is, in one word, sedentary. Our movements are limited to settling into air conditioned cars and hovering about our servants’ heads as we tell ...