For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...

Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...

Remco Evenepoel skipping the 2026 Giro d'Italia to focus on the Tour de France. Plus Olympic qualification, team training camps & more.

TOOLBOX: Pedaling may seem like the most natural motion on a bike—but when you’re turning the cranks over 5,000 times an hour, small inefficiencies can add up fast. While many cyclists focus on fit ...

In Philly, she shaved 10 minutes off her PR. “I became fast. I qualified for Boston,” Chambers says. “I couldn’t believe it.” To make the most of your time in the saddle though, you need to know some ...