Hint: It’s not just your sock height. Here are some other indicators that you might be slipping out of cycling beginner-dom.

Rest days are essential for recovery and preventing burnout or injury when cycling daily. Schedule at least one rest day per ...

Cycling for beginners can feel intimidating at first, especially if you don't feel like you have the "right" body. A pro offers her tips. Our editors independently select these products. Making a ...

Cycling for beginners may look a dauntingly complex sport, but getting started at cycling is easier than it may seem. You obviously need a bike, some extra kit and practice to steer, change gear and ...

Cycling has always been more than just a way to get from one place to another—it’s a lifestyle, a fitness journey, and even a form of therapy for many. But if you’re new to it, one question often ...