Women.com on MSN

Try Emma Watson's viral daily journaling practice for a simple, effective mindfulness habit

If you have yet to start journaling, now might be time. And using Emma Watson's daily journaling practice is a good way to ...
Forbes

Want To Be A Better Communicator? Start A Daily Journaling Practice

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A woman writes by hand in a journal, with a laptop and coffee mug close by. I started ...
The New York Times

The Best Journaling Apps

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Matthew Guay More than almost any other category, journaling software is about ...
Psychology Today

Journaling as Improvisation

Each morning, I write three pages in my journal, with no requirement about subject matter, topic, or approach—just that I write. Something. Anything. The only rule is to keep the pen or pencil moving, ...