BMJ

Amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank

Objectives To investigate associations between daily physical activity, activity intensity and step counts with incident cancer risk. Methods Prospective analysis of UK Biobank participants who wore ...
Medical Xpress

Study finds that 20–25 minutes of daily physical activity may offset death risk from prolonged sitting

Clocking up just 20–25 minutes of physical activity every day may be enough to offset the heightened risk of death from a highly sedentary lifestyle, suggests research published online in the British ...
Science Daily

Tiny, daily bursts of vigorous incidental physical activity could almost halve cardiovascular risk in middle-aged women

"Tiny, daily bursts of vigorous incidental physical activity could almost halve cardiovascular risk in middle-aged women." ScienceDaily. www.sciencedaily.com / releases / 2024 / 12 / 241203194357.htm ...
Medical Xpress

How physical activity is linked to well-being in daily life

Movement is good for us, as we all know. But many people do not engage in enough physical activity in their daily lives. Because knowledge of the positive effects of movement is clearly not sufficient ...