Strava wants you to bust a move the next time you use the app — here are the 5 new workouts joining its huge list of activities

Strava has added five new activity types, increasing its plethora of workout options to over 50.

Yes, Even You Can Dance

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...
PopSugar

The 23 Best Workout Apps, According to Editors

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...
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Forget running — this dance cardio workout helps you build cardiovascular fitness and resistance in 15 minutes

I cannot dance. I have two left feet, and to me, a dance cardio class is the stuff of nightmares. So when the fitness team saw dance cardio workouts were trending on TikTok, I was last inline to ...
SlashGear

5 Of The Best Workout Apps Worth Trying For Your New Year's Fitness Goals

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...