Dance can have various benefits for older adults, including improved mental and physical health. It can also be an enjoyable way to help improve their social interactions. Dance can be a good way to ...

SALT LAKE CITY — After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more ...

When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...

SALISBURY — Crystal Miller had never danced before she started coming to the biweekly meetings of the Dancing Queens and Kings of Salisbury. “I love it. I love learning with them,” she said. Because ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The summer heat often makes outdoor exercise difficult for seniors but a 67-year-old dance instructor is keeping it cool inside with a twist on the typical line dance. Gloria Kingcade has been ...

St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

Add Yahoo as a preferred source to see more of our stories on Google. Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class.

LEXINGTON, Ky. (LEX 18) — A group of seniors in Kentucky, known as the Prime Time Dancers, has returned to the dance floor. "We have such a great group of women, and they're just fun to be with," said ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...