A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Researchers in the Rady Faculty of Health Sciences are exploring whether a person's genetic risk for depression can help ...

Pulling tow floats behind them, about a half a dozen braved Bray Lake, near Maidenhead, as part of the Blue Space Project. It ...

Living with a chronic illness like depression can feel overwhelming. That's why it's important to seek depression support to help manage your mood and enjoy your life to the fullest. Whether from your ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Joseph notes that symptoms of seasonal depression can be amplified by vitamin D deficiency. Vitamin D, also known as the ...

There are many types of psychotherapy that have been shown to help relieve depression symptoms. The right one for you will depend on your symptoms and needs. Psychotherapy is a common treatment method ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Experts say one everyday kitchen spice could help boost your mood and support depression treatment. Learn what it is and how ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

LifeStance Health reports that retirement can lead to depression. Strategies include creating routines, staying active, and ...