I'm a professional declutterer and work with clients to get rid of things they don't need anymore. Digital clutter can be as time-consuming as physical clutter. Try unsubscribing to five emails you ...

From deleting endless tabs to clearing unused apps, here’s how to declutter your digital life in the new year.

Too much digital clutter can trigger stress and anxiety, experts say, and this behavior can tip over into a disorder known as digital hoarding. Picture this — thousands of screenshots, unopened texts ...

Take stock of your desktop, your tabs, your inbox, and your home screen: How many different windows do you have open right now? They are not only bogging down your mental energy, but your device’s ...

Everyone’s always talking about decluttering their closets, pantries, and homes, but when do you ever hear about decluttering your digital life? These days, we live and breathe anything and everything ...

Let's be honest: our lives can get pretty cluttered, can't they? Between work, family, hobbies, and just the general chaos of ...

(CNN) — Picture this — thousands of screenshots, unopened texts and emails, and a looming notification that your phone’s storage is almost full. For many, such is the new reality in the digital age.

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Picture ...