This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

Add Yahoo as a preferred source to see more of our stories on Google. EMDR was developed in 1987. Laurence soulez/iStock via Getty Images Plus If you’ve been to a therapist’s office in the past few ...

On the surface you have it “all together” but underneath are struggling with constant worry & self doubt. Despite being smart, driven, and incredibly hard working, life feels hard. No matter how much ...

Is talk therapy just not cutting it? I can help you. My clients often show up feeling emotionally overwhelmed, stuck in old patterns, or unsure of how to move forward. What they really want is to feel ...

"Expanding EMDR therapy allows us to respond to the growing need for targeted trauma treatment in Chicago," said a ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

Accelerated resolution therapy (ART) is a type of psychotherapy for people with post-traumatic stress disorder (PTSD) and other conditions. Although research into ART is ongoing, evidence shows it may ...

To recover from abuse or another traumatic experience, some people turn to a therapy called eye-movement desensitisation and reprocessing, or EMDR. But this may present problems if these people pursue ...

EMDR therapy, especially when combined with mindfulness, is showing powerful results for trauma recovery, depression, and even substance use disorders. Research highlights its ability to address both ...

Schema therapy is a popular evidence-based form of therapy designed to help change deep, longstanding thought patterns that ...