EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...

You’re driven, capable, and used to being the one who holds everything together. From the outside your life may look successful, but inside, you feel anxious, disconnected, or stuck in patterns that ...

I integrate a range of evidence-based therapeutic modalities, including CBT & EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating Trauma, Depression, Anxiety, Negative ...