Eating fast food every day can drive weight gain, insulin resistance, and higher risks for type 2 diabetes and heart disease. Fast food meals are typically high in calories, sugar, sodium, and ...
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The joy of eating slow in a fast world

Over the last few decades, several studies have found that people who eat quickly are more likely to consume more calories and weigh more than those who eat at a slower pace. Speedy eating has also ...
You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...
Dr. Rhodes shares what happens to your body during an extended fast and which benefits you might actually feel. The post What ...
Fast food. It's there. It's convenient, especially if you're traveling or constantly on the go (and starving). You've also likely heard of the downside. In the most severe cases, eating processed and ...
Walk down any street in an American city and you'll spot golden arches, red and white buckets, and drive-thrus packed with cars. Now picture a bustling market in Vietnam where vendors chop fresh herbs ...
Even chefs eat fast food sometimes. Fox News Digital spoke to various chefs from around the country to get their thoughts about the types of fare they seek out when they choose to eat at fast-food ...
Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...
These popular weight loss medications can come with unwanted side effects—especially if you continue to eat a high-fat diet. Here's what to know and how to avoid it.