We can all agree that eating out is convenient, fun, and often delicious. But when dining out becomes a daily habit, it can ...

Whether you're forced to eat in between a double shift or a real estate agent bouncing between showings, eating out regularly is the norm for many people. But eating at restaurants throughout the week ...

We asked nutrition experts for their best tips on how to eat well. By Caroline Hopkins Legaspi Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably ...

If you need help managing your eating habits, mindful eating could be a good technique to try. Eating mindfully may help you slow down, eat intentionally, and recognize when triggers other than ...

We often eat to fill the void or distract ourselves from a lack of engaging activities or stimulation. How can we kick this habit? We’ve all been there. You’re home alone, scrolling through channels ...

Eating alone can lead to overeating, increased stress, and poor digestion. Registered dietitians say that communal eating can help combat the negative effects of solo eating. If you can't eat with ...

Forbes contributors publish independent expert analyses and insights. Debt free millionaire, author and founder of Crush Your Money Goals. Dining out can be a strategic component of maintaining a lean ...

Loading up on healthy food before a workout may seem like the right move—after all, many runners will carbo-load before a big race—but how long should you wait to work out after eating? It depends on ...

MinnPost’s reporters work hard to bring you news about what’s happening in MN. Your tax-deductible donation today will show your support of our journalists and keep our stories paywall-free. Among the ...

With grocery prices rising lately, sometimes it seems to make more sense to grab a bite at a restaurant or order DoorDash rather than buy groceries and cook at home. To find out whether this is really ...