Over the years, I’ve written with and interviewed many relationship counselors. One of them just told me a story that broke my heart—and then unbroke it. I will tell you upfront that a few of the ...

Here's the rub, my darling dear, I feel the same when you are near. —Samuel Hoffenstein Source: Andrea Piacquadio/Pexels Source: Andrea Piacquadio/Pexels As a junior high student, Nathan Zohner won ...

We are thrilled to share the Professor Deb Cantrell recently released her book, Emotions, Activism, and Social Change. The book explores the role of anger in social activism, drawing from sociology, ...

As a coach who works with leaders, we often focus on strategy, vision and results. While these aspects are undoubtedly crucial, there is another equally important element that can make or break a ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...