As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

When emotions start to spiral, most people try to suppress them or fix them immediately, but that usually just makes it worse. The five-minute rule therapists use takes a different approach entirely.

We make very different choices depending on what takes the dominant role in decision-making: the head or the heart. Behavioral economists have long relished exposing our illogic when it comes to ...

What’s a day in your life like? But perhaps more importantly, what’s a day in your emotional life like? Because that is what really counts because our emotions and thoughts tend to drive our actions ...

Opinions expressed by Entrepreneur contributors are their own. It can be a difficult concept to grasp, knowing that almost all circumstances and events that happen, will happen outside of our control.

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. Around 10 years ago, video game designer and horror fan Erin ...

Learning how to control your emotions in a conflict is important to keeping your relationship healthy. I regularly hear from clients that when they're in conflict with their partner, instead of ...

As parents, we often look for signs of emotional growth in our children, but recent insights suggest that some kids are ...

Psychiatrists explain why emotional maturity in love, not just chemistry or compatibility, may be the strongest predictor of ...