Researchers reviewed numerous studies to understand how exercise reduces depression, from endorphins to stress hormones. Here ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found ...
Why do some people find a short jog exhausting, while others seem to run effortlessly? Of course, part of the answer lies in ...
Cleveland researchers used innovative balloon game to motivate participants through cycling sessions that showed measurable changes in neural connections.
An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in ...
According to a recent study, however, being physically active may have a greater impact. The right exercise routine may ...
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
In earlier times, movement was inherent in being human—our ancestors were foraging, running, walking, stretching, lifting, and bending throughout the day. In our modern world, however, many of us lead ...
Long before it had a name, signs of Parkinson’s disease appeared in ancient medical texts. These historical accounts described individuals who experienced tremors and difficulty moving, although it ...
Jeff Tweedy, leader of the roots-inflected rock bands Wilco and Uncle Tupelo, struggled mightily with various drug addictions, most notably to prescription painkillers, alcohol, and cigarettes. These ...