Scientists have identified a critical window between ages 45 and 65 when increasing physical activity may significantly ...

When it comes to keeping your brain sharp, scientists have calculated the exact age when exercise matters the most. The JAMA Network Open study published earlier this month has found prioritizing ...

Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...

The fight against Alzheimer’s disease just got a major breakthrough that could change everything we know about protecting our minds as we age. With over 32 million people worldwide grappling with this ...

The research found that early adulthood activity at age 37, did not independently predict dementia risk, when researchers ...

Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost the benefits Alzheimer’s patients receive from exercise. The study, ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...

New research published in the journal Alzheimer’s & Dementia suggests that even light levels of exercise may slow cognitive decline in individuals at risk of Alzheimer’s. The Phase 3 randomized ...

Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. The ...

Caring for yourself while looking after a loved one with Alzheimer’s disease is essential for your health and the quality of care you provide. Share on Pinterest Getty Images/Drs Producoes Caring for ...