You don't have to give up your workouts when you have hemorrhoids. There are plenty of safe exercises, including some that may keep them from forming.
Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...
NEW YORK (Reuters Health) - People with irritable bowel syndrome may be able to find some relief by getting regular exercise, a small clinical trial suggests. The study, of 102 adults with the ...
Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best ...
Working out is not a cure-all for your gut, but it can be an important part of managing your symptoms. By Erik Vance Exercise is often heralded as a “wonder drug” for just about every part of the body ...
Chronic constipation affects many people, and while it may seem harmless, it can lead to headache, bloating, gas, and severe ...
When it comes to maintaining good health, many of us focus on diet, exercise, and regular medical check-ups. However, one crucial aspect of health that is often overlooked is the color of our bowel ...
Walking for just five hours a week could dramatically reduce your risk of developing or dying from deadly digestive system cancers, including bowel, liver and pancreatic. Regular exercise has long ...
Scientists have shed light on how physical activity causes the cancer-fighting protein, interleukin-6 (IL-6), to be released into the bloodstream, thus helping repair the DNA of damaged cells. The ...