Sleep apnea affects over 29 million Americans, with Obstructive Sleep Apnea (characterized by pauses in breathing during sleep) being the most common form. A recent study suggests that taking a daily ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

What is Obstructive Sleep Apnea? Waking up abruptly in the middle of the night, feeling immobilized, struggling to breathe, and sensing pressure on your chest or throat can be a frightening experience ...

Véronique Pepin: "This study was designed by researchers in psychology, neurology and kinesiology, and we were able to combine our respective interventions." Chronic insomnia and obstructive sleep ...

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...