Losing 50 pounds in three months is an ambitious goal that’s not recommended by health professionals. While you can see major results in your health and appearance by sticking to a healthy eating and ...

In February 2020, pianist Ludovic Zamor experienced a professional high when he was signed to Live Nation.

If you’ve noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight gain is common as we age. A review of research published in the Journal of ...

Many people want to lose a lot of weight quickly, and on the surface, losing 30 pounds in 3 months may sound achievable with enough willpower. But even if it’s possible, it’s not always safe — or ...