Meditation: it never goes out of style. While fashion folk constantly seek out the latest wellness trend — IV drips, sensory deprivation, infrared saunas, cryotherapy, turmeric and beet lattes — the ...

The “work” of yoga is finding a union between one’s mind, body and spirit. But many a yogi who has reached this seemingly unattainable union likely did not have their children toddling behind them. I ...

Rashtra Kavach Om Review: Since there is no defence system that can reverse the ill effects of bad writing, Rashtra Kavach Om is never in with a chance of putting two sensible ideas together.

TRAVERSE CITY — Twenty people gathered in a quiet room with a view of the Boardman River and Grand Traverse Bay beyond it, then settled into chairs or onto the floor, each perched on a comfy cushion ...