Let’s face it, your phone is a blessing and a curse. Behind its sleek glass front is a whole world of excitement. All your friends, the entirety of the Internet and omg, a kitten video… If you haven’t ...

Every night, an hour before bed, I stash my phone inside a drawer in my living room. Most days I retrieve it the following morning, when I'm heading out the door. It's a simple habit, but one that has ...