Pronator quadratus (PQ) muscle is a quadrilateral muscle with attachments at the distal volar aspect of the ulna and radius. [8] Cadaver studies have confirmed the importance of the PQ muscle in the ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...

From time to time I'll try to take some of these terms and make them easier to understand—especially when it comes to knowing why they matter on the golf course or in the gym. Here are two: ...

IT ALL STARTS WITH your grip. Whether you’re cleaning a kettlebell, hauling a grocery bag into the house, or opening a jar of (hopefully high-protein!) peanut butter, you can’t make anything happen ...

Background: In tennis, injuries to the elbow and wrist occur secondary to the repetitive nature of play and are seen at increasingly young ages. Isokinetic testing can be used to determine muscular ...

A flexor pronator strain is an injury that affects the muscles and tendons in the forearm, specifically the flexor and pronator muscles. It commonly occurs in baseball pitchers, due to the repetitive ...

Forearm pain can have many different causes, from injuries to underlying health conditions. Often, home remedies can help provide relief. Your forearm consists of two bones that come together to join ...

The Yankees announced that closer Andrew Miller will be placed on the disabled list with a strained muscle in his throwing forearm. (Mike Stobe | Getty Images) NEW YORK --On Wednesday, after a 5-4 ...